Arugula

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  Arugula is a mildly spicy brassica, with lovely rounded leaves and deep green color.  Arugula is a great component of any mix, but it also perfect enjoyed on its' own.

  It is high in vitamins A, B, C, and E, as well as Calcium, Iron, Magnesium, Niacin,  Phosphorus, Potassium, Antioxidants, and all Essential Amino Acids. 

                                                                                        Protein content:  20-25%